Adolescents who do not receive adequate rest have trouble keeping up in the classroom and are more vulnerable to other health problems. And catching up on sleep on the weekend won’t help.
Well
Hard Lesson in Sleep for Teenagers
Adolescents who do not receive adequate rest have trouble keeping up in the classroom and are more vulnerable to other health problems. And catching up on sleep on the weekend won’t help.
Well
Hard Lesson in Sleep for Teenagers
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