Thursday, January 2, 2014

'Mayo Clinic Guide to Stress-Free Living' helps tackle New Year’s resolutions in most of the Americans

Americans will start the New Year with resolutions that are doomed to fail if they don’t deal with the underlying issue of stress before they join a gym, start a diet or throw the cigarettes away. Research shows that stress negatively impacts our ability to lose weight, quit smoking and...
'Mayo Clinic Guide to Stress-Free Living' helps tackle New Year’s resolutions in most of the Americans

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