A reader asks: Are there any health benefits associated with more sweating during a workout? If so, is there a difference if sweat is induced by heat (e.g., hot weather) vs. aerobic exercise?
Well
Ask Well: Is It Good to Sweat?
A reader asks: Are there any health benefits associated with more sweating during a workout? If so, is there a difference if sweat is induced by heat (e.g., hot weather) vs. aerobic exercise?
Well
Ask Well: Is It Good to Sweat?
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