Members of the U.S. national rowing team follow an intense training regimen of weight lifting and aerobic training for 40 to 60 hours a week. Olympic gold medalist Esther Lofgren takes us through the rower’s workout.
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The Workout: Rowing With Esther Lofgren, Olympian
Wednesday, October 16, 2013
The Workout: Rowing With Esther Lofgren, Olympian
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